Services & Packages

Getting started

Discovery Call

Ready to start improving your little one’s sleep but not sure which support is right for you?

Book a FREE 15 minute Discovery Call where we’ll talk through your little one’s current sleep challenges, your goals, and whether my support feels like the right fit for your family.

This is a relaxed, no-pressure conversation and a chance to ask questions, gain some clarity around your next steps, and learn more about how I can support you.

Investment:

FREE

Online Packages

Sleepytime Support Call

For families needing clarity, reassurance, or support with a specific sleep challenge, without ongoing support.

Perfect for:

Sleep regressions
Sudden early waking
Catnapping or short naps
Routine tweaks
Nap transitions
General sleep troubleshooting

What's Included

• Comprehensive Sleep Assessment Questionnaire - A detailed questionnaire to help me understand your little one, their sleep, and your goals before our call.

• 45 Minute Support Call - Together we’ll talk through your little one’s sleep, what’s currently happening, and any possible contributing factors.

• Personalised Guidance & Recommendations - During our call, I’ll provide tailored guidance and practical strategies, so you leave with clear understanding, direction, and confidence in your next steps. (No formal sleep plan provided.)

• Follow-Up Summary Email - A summary of key points from our consultation, along with any relevant PDF resources where appropriate.

• BONUS Follow-Up Support - One follow-up support email redeemable within 2 months for reassurance, guidance, or troubleshooting if needed.

Investment:

$149

Dreamy Support Package

Most Popular

Personalised Sleep Support for Babies and Toddlers (0–5 years)
The most comprehensive way I support families through lasting sleep change.

Step-by-step guidance with ongoing support as you implement and adjust along the way.

This package is designed for families who are feeling exhausted, overwhelmed or unsure where to start and want consistent, personalised support while creating more settled sleep patterns.

Perfect for families experiencing:

• Frequent night waking
• Early morning waking
• Short naps or catnapping
• Nap resistance
• Bedtime struggles
• Feeding, rocking or contact sleep associations
• Feeling stuck and unsure how to move forward

Who are ready for more predictability, easier settles, calmer evenings, and time back for themselves.

What's Included

• A detailed pre-assessment sleep questionnaire to help me learn about your little one, your current sleep situation, and your sleep goals.

• A phone consultation (up to 45 minutes) to talk through the questionnaire, answer any questions, and create your personalised sleep plan.

• A fully personalised sleep assessment and plan, tailored to your little one and aligned with your parenting style, lifestyle, and values. Topics include sleep environment, realistic expectations, age-appropriate routines, and settling techniques. (We’ll go through the sleep plan together in detail, making sure all your questions are answered, and you feel confident and ready to begin!)

• Two weeks of ongoing 1:1 support, including daily check-ins with feedback on your activity log, and continued support via text, email, or phone (during business hours). I’ll be here to help troubleshoot, adjust, and cheer you on.

• A personalised ‘Where to from here’ email at the end of our two weeks, including tips for upcoming changes, age-appropriate awake windows, and how to keep things on track moving forward.

• One follow-up email, to be used within 3 months, for extra support or reassurance when you need it.

Investment:

$489

Dreamy Day & Night Package

For newborn to 2 years. Hands-on, in-home sleep support to help you feel calm, confident, and capable day or night, I’m right there with you.

If you’re looking for extra support and the comfort of hands-on help in your own home, this package is for you. The Dreamy Day & Night Package is perfect for families who want a personalised, face-to-face experience to build calm, confident sleep routines, right where it all happens.

Whether you’re navigating frequent night wakes, tricky naps, bedtime battles, or you’re simply feeling overwhelmed and not sure where to start, I’ll be right there beside you, guiding, demonstrating, and supporting you every step of the way.

Choose your in-home support option:
• Nap or bedtime support: 3 hour visit, typically 12–3pm or 6–9pm.
• Overnight support: 12 hour stay, usually 6pm–6am.

What's Included

• A detailed pre-assessment sleep questionnaire to help me learn about your little one, your current sleep situation, and your sleep goals.

• A phone consultation (up to 45 minutes) to talk through the questionnaire, answer any questions, and create your personalised sleep plan.

• A full sleep environment review to ensure your little one’s space is set up for safe, restful sleep.

• Hands-on support with age-appropriate techniques such as swaddling (if suitable), gentle and responsive settling methods, and practical routine advice.

• A fully personalised sleep assessment and plan, tailored to your little one and aligned with your parenting style, lifestyle, and values. Topics include sleep environment, realistic expectations, age-appropriate routines, and settling techniques. (We’ll walk through this together during your visit, so you feel informed, confident, and ready to begin!)

• A personalised ‘Where to from here’ email at the end of our two weeks, including tips for upcoming changes, age-appropriate awake windows, and how to keep things on track moving forward.

• One follow-up email, to be used within 3 months, for extra support or reassurance when you need it.

Naptime or Bedtime Support Price:

$749

Overnight Support Price:

$1499

Group Package

Group Consultation

This package is designed for mothers’ groups, friendship groups or similar who are looking for general sleep advice for their little ones. This is a very relaxed and informal session all done at a location of your choice.

What's Included

• Age-appropriate awake times

• Sleep expectations

• Overview of healthy sleep habits

• Opportunity to have individual questions answered

• Education about positive sleep cues and associations

• How to create the perfect sleep environment

• And more.

Price

$35

per head

With 5-10 people | Duration: Approximately 60-90 minutes Please note: You will be asked to provide some background information prior to the group session so we know a little bit about all of you and your little ones so we can tailor the session more towards what you would like to know. For locations further than 25km from Bendigo, VIC 3550 there is an additional travel fee. Please notify us of your location prior to booking this package.

Ongoing Support for Returning Families

Already worked with me and need a little extra guidance? Whether you’re in the middle of your sleep journey or facing a new challenge down the track, I’m here to continue supporting you and your little one with care and confidence.

Email Support (2 emails) – $35 Perfect for quick questions, reassurance, or small updates to your current plan.
Phone Support (30 minutes) – $35 Need to talk it through? This call is great for checking in, making tweaks, or diving a little deeper into something new.
Extra Week of Support – $80 (Available to current clients in the Dreamy Support or Dreamy Day & Night packages) Enjoy an extra week of text/email/call support to keep the momentum going and make sure you're feeling fully supported.

Want to upgrade your current plan to receive 1:1 daily support?

If you’ve booked the Sweet Start or Little Dreamers package and would love to upgrade to the full Gentle Reset Package, you can do so within 2 weeks of receiving your sleep plan:

Let’s keep working together to create peaceful nights and confident parenting—at your pace, on your terms.

Schedule a Consultation

To schedule a FREE 15 minute discovery call or to book a sleep package, please select a date & time below. We cannot wait to here from you!