Getting Started
15 Minute Discovery Call
Let’s get you started with a FREE 15-Minute Discovery Call. We will contact you to discuss your little ones current sleep situation and how best we can achieve your goal of a better night sleep.
Price: FREE
Online Packages
Mini Phone Consultation
Is your little one generally a good sleeper but you may have a few specific questions? Then this once-off phone consultation is for you!
$
95
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A pre-assessment sleep questionnaire
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Phone consultation (up to 30 minutes)
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An email summary of our phone consultation
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One follow-up email to be used within 2 months of phone consultatio
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Examples of topics we can guide you through are current sleep regression, sudden catnapping, sudden early rising, nap transitions and cot to bed transitions.
Book now
Please note: Mini phone consultation’s do not include a personalised sleep assessment and plan or further follow up advice.
New Born Package
This package has been designed for expecting parents and newborns up to 12 weeks of age. This package will provide new parents with the tools and education needed to implement their personalised newborn sleep plan independently, creating positive sleep foundations right from the very beginning.
$
185
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A pre-assessment sleep questionnaire
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Phone consultation (up to 45 minutes)
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A personalised newborn sleep guide - Topics covered but not limited to are sleep environment, tired signs, newborn sleep expectations, age-appropriate routine or guideline, settling techniques and safe sleep education
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One 15-minute follow-up phone consultation to discuss your current progress and to make any adjustments if required
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One follow-up email to be used within 3 months
Book now
We will talk through the newborn sleep guide with you in detail and cover off any and all questions prior to beginning.
Little Ones Package
This package has been designed for little ones aged between 3 months and up to 5 years of age. This package will provide parents with the tools and education needed to implement their little one’s personalised sleep plan independently, creating healthy sleep habits to last a lifetime.
$
215
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A pre-assessment sleep questionnaire
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Phone consultation (up to 45 minutes)
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A personalised sleep assessment and plan for your little one that aligns with your parenting style, family, and lifestyle. Topics covered but not limited to are sleep environment, sleep expectations, age-appropriate routine or guideline and settling techniques
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One 15-minute follow-up phone consultation to discuss your current progress and to make any adjustments if required
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One follow-up email to be used within 3 months
Book now
We will talk through the newborn sleep guide with you in detail and cover off any and all questions prior to beginning.
Comprehensive Support Package
Our most popular package. This package has been designed for little ones aged from newborn up to 5 years of age. This package is perfect for parents who are looking for more guidance and ongoing support to troubleshoot. We will work alongside you for 2 weeks to support you through restoring healthy sleep habits to last a lifetime.
$
365
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A pre-assessment sleep questionnaire
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Phone consultation (up to 45 minutes)
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A personalised sleep assessment and plan for your little one that aligns with your parenting style, family, and lifestyle. Topics covered but not limited to are sleep environment, sleep expectations, age-appropriate routine or guideline and settling techniques
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Two weeks support provided by text/call/email during business hours
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'Where to from here' email sent at the end of our contract - Includes sleep changes going forward and age-appropriate awake times
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One follow-up email to be used within 3 months
Book now
We will talk through the newborn sleep guide with you in detail and cover off any and all questions prior to beginning.
Popular
In Home Consultations
Day-Time In Home Support Package
This package has been designed for little ones aged from newborn up to 5 years of age. This package is perfect for parents that are looking for an in-home consultation who need a little more guidance and ongoing support. We will work alongside you for 2 weeks to support you through restoring healthy sleep habits in your home.
$
395
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A pre-assessment sleep questionnaire
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2-hour in-home sleep consultation – present for day nap routine
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Review of sleep environment
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Demonstration on swaddling techniques (if age appropriate) and gentle settling methods
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A personalised sleep assessment and plan for your little one that aligns with your parenting style, family, and lifestyle. Topics covered but not limited to are sleep environment, sleep expectations, age-appropriate routine or guideline and settling techniques
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Two weeks support provided by text/call/email during business hours
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One follow-up email to be used within 3 months
Book now
Please note:
For locations further than 25km from Bendigo, VIC 3550 there is an additional travel fee. Please notify us of your location prior to booking this package. Longer in-home consultations available upon request.
Night-Time In Home Support Package
This package has been designed for little ones aged from newborn up to 5 years of age. This package is perfect for parents that are looking for an in-home consultation who need a little more guidance and ongoing support. We will work alongside you for 2 weeks to support you through restoring healthy sleep habits in your home.
$
495
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A pre-assessment sleep questionnaire
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3-hour in-home sleep consultation – present for bedtime routine
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Review of sleep environment
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Demonstration on swaddling techniques (if age appropriate) and gentle settling methods
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A personalised sleep assessment and plan for your little one that aligns with your parenting style, family, and lifestyle. Topics covered but not limited to are sleep environment, sleep expectations, age-appropriate routine or guideline and settling techniques
-
Two weeks support provided by text/call/email during business hours
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One follow-up email to be used within 3 months
Book now
Please note:
For locations further than 25km from Bendigo, VIC 3550 there is an additional travel fee. Please notify us of your location prior to booking this package. Longer in-home consultations available upon request.
Group Package
Group Consulation
This package is designed for mothers’ groups, friendship groups or similar who are looking for general sleep advice for their little ones. This is a very relaxed and informal session all done at a location of your choice.
$
35 per head
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Age-appropriate awake times
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Sleep expectations
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Overview of healthy sleep habits
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Opportunity to have individual questions answered
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Education about positive sleep cues and associations
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How to create the perfect sleep environment
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And more..
Book now
With 5-10 people Duration: Approximately 60-90 minutes
Please note: You will be asked to provide some background information prior to the group session so we know a little bit about all of you and your little ones so we can tailor the session more towards what you would like to know. For locations further than 25km from Bendigo, VIC 3550 there is an additional travel fee. Please notify us of your location prior to booking this package.
Please note: You will be asked to provide some background information prior to the group session so we know a little bit about all of you and your little ones so we can tailor the session more towards what you would like to know. For locations further than 25km from Bendigo, VIC 3550 there is an additional travel fee. Please notify us of your location prior to booking this package.
Additional Support
This additional support is for existing or past clients who need further guidance during or after completing one of our packages.
Additional Support Includes:
- Email support (2 emails) – $35
- Phone support (30 minutes) – $35
- An additional week of follow up support (for current clients who have booked a
Comprehensive Support/In-home Package) – $50 - Upgrade to the Comprehensive Support Package (this is only available when
booked within the first two weeks after receiving the personalised sleep plan):- From the Newborn Package – $180
- From the Little Ones Package – $150