About our Age-Appropriate Routine Guides:
- There are two different nap routines for each age group. Allowing more opportunity for families to find a routine that will better suit their little one and their family lifestyle.
- They are based on science and have proven results!
- They will help to get little ones on track to be well rested! This will then result in them being much happier during awake times, have a regulated appetite, be easier to settle for naps and bedtime and aid in achieving consolidated sleep!